Kolkata, the hub of West Bengal, braced for the full force of Cyclone Fengal. The powerful storm made landfall on Wednesday morning, bringing with it heavy rainfall. Streets were flooded, and bushes were uprooted by the tremendous winds. Electricity failures affected large areas the city, leaving thousands in darkness. The authorities had preced
Nourishing Your Body: A Healthy Diet Chart for Women
Pursue a balanced diet packed with varied fruits, rich vegetables, and lean protein sources. Embrace complex carbohydrates like brown rice, quinoa, and whole wheat bread for sustained power. Limit your intake of refined foods, unhealthy fats, and extra sugar. Stay hydrated by drinking plenty of water throughout the day. Tune in to your body's hu
Nourish Yourself : A Healthy Diet Chart for Women
Women's frames have unique vitamin needs. To energize your health, a balanced diet is crucial. This chart offers tips for building healthy meals that embrace the female body. Concentrate on: * Plenty Fruits and Greens: These are packed with minerals and disease-fighting compounds. * Complex Grains: Select for oats over refined grains to enhance f
Veer Bal Divas: Samarthya aur Siddhi ki Parmpara
यह दिन उन अमर शहीदों का/की/के याद में मनाया जाता है जिन्होंने युवा अवस्था में ही अपनी जान दे दी स्वतंत्रता और धर्म के लिए। इन छोटे-छोटे �